Well I made it back into work today. I even braved stepping on the scale and it wasn't too bad. I am down about 6 pounds from the last weigh in. My fever is pretty much gone and I am starting to have some energy again. I will be taking it easy tonight and then heading in to work out tomorrow. I also have a pile of work around the house that I need to take care of so that will add to my work-out. My hand is starting to heal but I most likely won't be able to lift weights with my hands for a few more days, the more I use my hand the more it keeps opening back up and I really need it to close up and heal.
I am not real sure about where I will be working out this weekend but I think that at least on Saturday morning I am going to go up to 24 hour fitness, and maybe even Sunday morning too.
I found the last time I was up their that I really enjoyed doing the weight loss program on the treadmill. It broke up the hour that I spent on there. With the changing of speeds and inclines it was challenging and fun. I have tried the eliptical machines at 24 hour and at the YMCA and they just feel so unatural to me, and they bother my knees. I have had to surgeries on my right knee to I tend to stay away from things that make my knees hurt.
Now that the holidays are behind me and I managed to actually lose some weight and not gain anything I know that I can make the changes that I have made in my lifestyle stick. Now I just need to find healthy things to eat with all the restaurant gift certificates we got as gifts.
I like the idea of the reunion this summer and again next fall. Is this something that KQ can help us with? I think that we should have a party at the end of all this that we can bring our spouses or significant others to. It would be nice to meet some of the people behind the scenes.
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