Well we just got home. I ate a larger meal, some pork tenderloin and a small chicken breast, some mashed potatoes and a little gravy, carrots and a small dinner roll. I took a piece of cheese cake (one of my favorites) but I only had a few bites and left the rest. No beers even though many were offered. I think if I can make it through this I can make it through the rest of the holidays (although Christmas Eve at my Mom's will be tough). It is nice that all of my co-workers know that I am in the Big Loser and while they like to give me a hard time they are all very supportive of me.
I found out that my son's Christmas Program is the 19th so I will be able to attend the session with the nutritionist next week. Although I will have to leave about 7:00 because I have a church council meeting that night. So I hope I can cram in enough information in that amount of time.
I will bring the cook book on Thursday night. There is a little bit of everything in there, desserts, snacks, meals, and a few drinks.
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