Way Better Weekend.

Well this weekend was a lot better. I found my way to 24 hour Fitness on Saturday and set a new personal best of 60 minutes straight on the treadmill. I only had an hour to work and I thought that was the best way to do it. Not bad for a guy that couldn't even do 10 minutes on the bike when we started this program.

I started to get a little sick on Sunday moning and that isn't really going away. I am going to spend some time on the treadmill at lunch time again today because I have yet another Christmas party to go to tonight.

I had supper at Applebee's on Saturday and I tried the Chicken Sandwich that is on their Weight Watchers menu (350 calories) and it was very good. I had some Pizza at Old Chicago last night but I can't cut out all the things that I like.

Some others have shared their diets so here is what I tend to eat during the Day:

Breakfast: I either have a bowl of cereal (Raisin Bran, Life), or a bagel with peanut butter, breakfast is usually about 400 calories.

I sometimes have an apple or granola bar for a snack in the morning but I am usually to busy.

Lunch: Lean Cuisine or some other diet prepared meal usually about 300 Calories

If I didn't eat my snack in the morning I will have it in the afternoon.

Supper: Varies a lot but usually about 6-700 calories.

I try to drink a lot of water during the day. But I like to have something with flavor with my meals. If I don't have milk then I have Crystal Light but I have to had way more water then what it calls for other wise it is way to sweet. I have also found that Wal-Mart carries Nestle's Flavored water with no calories, I really like the Strawberry flavor.

When I work out I tend to eat some fruit before and then supper after I work out. I am eating more Turkey then I thought humanly possible, also Chicken, lean roasts done in the crock pot, I am hopefully getting a George Foreman type grill for Christmas so I cen grill in the house this winter.

I am heading to 24 hour Fitness at about 5:00 on Tuesday so I can go to my son's School Christmas program that evening.

And my last bit of good news. I remembered that hanging in my closet was a belt that my sister-in-law had given me as a gift over a year ago and it was to small. Well I pulled it out this morning and it fit perfect.