Hey everyone so how are the new years resolutions coming along?
I might be on TV tonight. Michelle Lee was at the YMCA today with a camera man doing a story on people working out I guess and they were set up over by where I was working out. I was on the leg press and the Super Pullover machine.
I have been working out hard this weekend. And I can really feel it. Not that I am stiff and sore but I feel good. I am anxious to get to work tomorrow and see what Mr. Scale has to say about it. It has been good because I have been able to spend a few hours at the gym with my wife and it is so cool to have that support and that motivation. She can kick my but on the treadmill, and she is a superwoman on the eliptical machines.
I hope to see everyone at 24 hour fitness tomorrow. I will be there about 5:15, and working out for about 90 minutes.
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1 comment:
Dave-
You have really put your whole heart into this lifestyle change. You should be very proud to enter into 2007 as a healthier, happier David Westerberg.
Keep up the good work. You are and inspiration for everyone!
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