Thursday, February 8, 2007

And so it begins

Well here we go again. I weighed in this morning and I am right where I was when the contest ended. So I have maintained over the past few weeks. Here is a picture of the scale on day number one:



I was hoping it would be a little less but I guess this means that I will be able to lose a few more pounds and raise a few more dollars for MS.

I will be keeping this Blog more up to date then I have over the past couple of weeks. I will be writing at least every other day. And I will be posting weekly pictures of the scale on Thursdays. I figured we weighed in on Thursdays during the Big Loser I might as well keep it up.

Well I need to go and work on a progress chart to hang on the wall of my office. That way everyone there will have an idea of where I am at. Again thanks for everyone's support.

Wednesday, February 7, 2007

Hello

I have been a little busy and a little sick as of late. I am maintaining my weight but I am not losing. I have been sick more this winter then I can ever remember. But I am not the only one. Just about everyone at the clinic where I work has had several sick days this winter. There is a bug out there that just won't go away.

I am going to be heading back to the gym tomorrow. Everyone in my family is sick so I am going to give it one more day for us all to rest and then we are getting back into it. I am starting my weight loss challenge tomorrow. I have raised about $6.00 a pound in pledges. All the money will be going to the MS Society. I would like to have raised a little more but there is still some time. My goal is still to lose 70 more pounds by July 12th. That will get me into a territory that I haven't been for many years. I also have a personal challenge for myself. I have been saving my monthly fun money allowance and if I can break the 300# mark by March 15th then I get to buy a home theater system. If I don't then all the money I have saved goes to the MS Society.

I am really looking forward to the weather getting nicer. I want to get out on my bike. I am getting tired of riding on the bike at the YMCA. I really want to feel the wind in my face and breath the fresh air. I have been able to increase my riding time on the recumbant bike by a considerable ammount. I have also increased my time on the treadmill. My wife and I are planning a trip to Disney World in September so I need to be in shape so that we can do a lot of walking while we are there. I don't want to be tired and cranky every day while we are there so I want to be able to walk all day without getting tired. I try and do at least 70 minutes of cardio when I am at the gym. I break that up with some weights. I can feel myself getting stronger and stronger. I am noticing muscles in places where there used to be only fat. And it is only going to get better.

I am going to be better about posting on here. This is where I am going to direct the people that have pledged money towards my weight loss challenge. I was hoping that KQ would have picked up on it an helped me get a little more in pledges. Well since I am at work I guess I should do something.

Thursday, February 1, 2007

I've been away.

The past week or so has been tough. I haven't been good about going to the gym and I have been craving cookies. I actually gained 2.2 pounds. So I have been thinking of ways to motivate myself. I came up with a great plan. For the past 2 years I have participated in an event called the Crawl 4 the Cure to raise money for the Multiple Sclerorsis society. Well I have come up with a plan to raise a little more money. I would like people to pledge money for every pound I lose between February 8th 2007 and July 12th 2007. I will start it off with a pledge of $1 per pound. I am hoping to lose another 70 pounds so that can give you a gauge as to how much your pledge will be, and I would like to collect at least $20 per pound that I lose. 100% of the money raised goes to the MS Society. And all the pledges are tax deductible. If people want to make a pledge email me at davidwesterberg@msn.com . If you are interested in the event check out www.crawl4cure.org for more information. This event is growing each year and the media coverage is growing as well. If there are businesses out there that are willing to make a pledge I am not above placing advertising on the side of my Jeep. I am very excited about this challenge. I am looking forward to losing even more weight and raising money for a great cause. Over the past 2 years we have raised about $46,000 for the MS Society. If anyone wants to come up and check out the event from the passengers seat of my Jeep (I might even let you drive), let me know and maybe we can work something out. I will have the dietician here at the clinic where I work certify the starting weight and ending weight, and I will take pictures of the scale just to make sure everything is on the level. If you have any questions please feel free to contact me at the email address above.

I am confident that this will give me the motivation to lose those 70 pounds. I am very excited about this.